Class Offered

***Our class run on a 6 week session basis***


Basic Pole / $100 per session

Pole II  /$100 per session

Polates  /$75 per session

Basic Chair /$100 per session

Basic Belly  /$75 per session

Zumba  /$100 per session


***MUST BE 18 OR OLDER TO ATTEND***


Class Schedule

***Our class run on a 6 week session basis***


Upcoming sessions:

Register Now


Pole Clothes

Buy your poles here!!!http://www.lilmynx.com/idevaffiliate/idevaffiliate.php?id=197shapeimage_15_link_0

What to wear

Pole Classes:

-Shorts or skort

*you need to be able to grip the pole with your legs *


Chair classes:

Come to class dressed to entice....

~Fishnets

~Booty Shorts

~Glittery tops

~Mini Skirts

~Boots

~Heels

 

**Make sure you can move around & don't forget to add your own personal flair to your outfits.**


Belly dancing:

Tank or tee shirt, Yoga pants, and bare foot.


*** We sugest a fitted tank top/t-shirt so the instructor can see if you are doing everything correctly.****


Zumba:

Tee shirt, tank top,

shorts, or sweat pants, and sneakers

***something comfortable and that your not afraid to sweat in.***


Note: Towels and water highly recommended

Classes & Services:

JM Kennedy Dance & Pole Fitness studio is now offering Pole class in Wakefield RI. 

Class Name:
Pole Fitness 101

Start Date: September 13th
End Date: October 18th

Class Dates & Times:
Mon. 5:30 - 6:30 - Kristin K.
Mon. 6:30 -7:30 - Kristin K.
Tues. 5:30 -6:30 - Kristin K.
Wed. 6:30 - 7:30 - Jennifer
Fri. 10:30 -11:30 - Jennifer
Fri. 11:30 - 12:30 - Jennifer

Class Price:
*2 for 1 special* 
$150 for 2 people.

Register Now Space is Limited.

http://clients.mindbodyonline.com/ws.asp?studioid=10118&stype=-101&sTG=23&sView=weekshapeimage_33_link_0